Swim Tours Ireland · East Cork
Myrtleville
to Church Bay
& Back
A classic 4km return swim hugging the rugged East Cork coastline. Clear Atlantic water, stunning scenery, and a fully guided experience from start to finish.
Distance
4km
Return swim
Level
Advanced
Experienced in challenging conditions
Support
Kayak Guided
Experienced guide alongside
The Swim
Starting from Myrtleville Beach, you'll head north along the rugged East Cork coastline to Church Bay. This is a swim with serious character — strong tidal currents flow from the harbour mouth, creating fast-flowing water that challenges even experienced swimmers.
You'll swim past the iconic Dutch Man Rock, site of an old Dutch schooner that sank in a storm centuries ago and now rests on the reef below. The route navigates submerged rocky reefs and rocky outcrops jutting from the cliff face. Along the way, you'll spot the ruins of an old army turret from a once-active fort perched on the headland above.
This is not a swim for the faint-hearted — but it's unforgettable for those ready for the challenge.
What to Expect
Start Point
Myrtleville Beach, East Cork
Route
North along the coastline to Church Bay and return
Total Distance
4km return
Support
This is a kayak-guided swim — an experienced guide stays alongside the group the whole way, tracking the route and keeping an eye on conditions. No safety boat on this one, but you're never far from shore and our guides are fully certified and prepared.
Level Required
Advanced swimmers only — experience with strong currents, tidal flows, and rocky seabed required
What to Bring
Wetsuit, swim cap, goggles, and warm layers for after